Stress

STRESS IN YOUR DAILY LIFE

The human body is designed to experience stress and react to it. When you experience  stressors, your body produces physical and mental responses. That’s stress.

Stress helps you adjust to new or challlenging situations. It can be a positive, keeping you alert, motivated and ready against dangers.  But it becomes a problem when stressors continue without relief or periods of relaxation

Native Wellness at the Undersea Spa offers:

• Customized supplementation based on research studies that can help restore balance against your daily stresses.
• The “$6000 Massage Chair” to provide a complete relaxation superior to any masseuse.
• A Salt/halotherapy room models the eastern European salt mines that brings respiratory and relaxation benefits.
• Yoga, martial arts, tai chi and aerobic classes in the Spa or online, assist with helping you to master yourself and with strengthening. 
• Other methods that can be discussed.